Kirkwood has more than 25 years of aviation design experience. Craig has 8 jobs listed on their profile. Craig Kirkwood is a former elite runner, Kona finisher, and coach of age group and elite triathletes and runners like Hayden Wilde and Sam Tanner. In terms of periodization, for Hayden, Tokyo Olympics is the main focus for this season and the planning is all based on that. ROKAThe finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Find ratings and reviews for the newest movie and TV shows. You dedicate your time to preparing and putting in those long sessions of double days and swim-run, run-ride combinations. Reviews. Family: He married Katie Kimberling in 2005. After finishing 4th in his first ever triathlon (2008 Rotorua Half Ironman), Craig went on to be first age grouper home at the 2009 Ironman NZ in 9:09 and qualifiying for Kona. In this episode he discusses his coaching methodology and thoughts on training strategies in particular for draft legal racing at the elite level as exemplified by Hayden Wilde. What do you wish you had know or done differently at some point in your coaching career? Originally a runner, he reached his pinnacle qualifying for the 2002 Commonwealth Games after finishing 13th in 2:13.17 at the 2001 Chicago Marathon. craig kirkwood. 2013 IRONMAN World Championships 9h30 - 50th age group, 2015 IRONMAN World Championships 9h45 - 23rd age group, 2nd kiwi home. Click here for details and . In order to be able to race and perform at races taking place several weeks in a row, you need a very firm foundation of training to stand on, and this base is created during this time of the year. At 18yr he took off to the USA on a scholarship at the University of Oklahoma. Fourth, third and fourth place finishes in Munich, Jersey and Malibu respectively saw him finish second in the overall standings. Craig coaches a lot of NZ's up and coming athletes, including Hayden Wilde. 255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach - YouTube Craig Kirkwood is an incredible athlete himself having represented New Zealand six times. Formally I set up my coaching business in 2013, but that was merely a formality of something that I had been doing for a very long time prior. He followed that up with a first ever Super League Triathlon victory in the opening race of the 2021 Championship Series in London. [13] Wilde comes from a long-distance off-road background and has previously been the ITU Cross Tri U23 World Champion. Get notified as a new shows are released and whenever a new livestream event is announced. Bike: 10 miles Run: 3 miles Race Start: 7:30 AM. Craig Kirkwood was born on 10 August, 1974 in Los Angeles, California, United States, is an Actor,attorney. We have been endeavouring to support the endurance sports community of athletes, coaches, and practitioners since Show launch in 2016 through a weekly outputted Show. IN THIS EPISODE YOU'LL LEARN ABOUT: -Craig's general coaching . Judea Rugby Club. Workout of the Week: 123 - Strides & K-Reps. 47 In episode 255 of The Physical Performance Show Brad Beer shares a conversation with Craig Kirkwood NZ High Performance Athletics & Triathlon Coach on this Coaches Corner Edition. Craig has been competing in endurance sport since he was 14yrs old and has many times competed on the world stage at the highest level. Triathlon is the convergence of training, mindset, and equipment. ), Elite triathlon episode archive on That Triathlon Show, Develop swim technique and power with the Vasa Trainer and Rob Sleamaker | EP#46, Finding the line between enough and too much training with Filip Larsen, PhD | EP#340, High performance and long-term athlete development with Mark Elliott | EP#83, Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362, Physiology, testing and respiratory training with Andrew Sellars | EP#361, Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359, Muscle oxygen saturation and iliac artery flow limitation with Jem Arnold | EP#358, Let's discuss this episode and the topic in general. What is your favorite book, blog or resource related to triathlon or endurance sports? Your dedicated Fit Specialist will answer your questions and meet your needs by measuring the foot length, width and arch, conducting a treadmill analysis of alignment and gait, use of state-of-the art technology to generate a digital foot scan uncovering pressure points and pronation, and provide the . Tri-Fecta Deal - good for 1 free Pedal Hard session, $50 off a professional bike fit, plus 10% off a tri bike The Distances: Swim: 400 yard pool swim - serpentine course with a time trial start. For professionals (and amateurs as well) I believe the most common mistake would be that they train too fast or hard day out and day in and dont give themselves enough time for recovery/plan enough easier days. Nationality: United States. This month we catch up with former elite runner and now leading running (and triathlon) coach Craig Kirkwood. Craig Kirkwood was born on August 10 1974, in Los Angeles. Athletics; Fast Facts. Workout of the Week: 124 - Legs, Lungs & Lactate Ladder Pt.1. Craig Kirkwood, best known for being a Movie Actor, was born in California, United States on Saturday, August 10, 1974. Discuss this episode! Flash forward to 2021 and Craig now coaches some of the most talented athletics and triathlon stars to come out of New Zealand, including 2 x Toyko 2020 Olympians. 0. Growing up as a young runner in Timaru with no coach Craig had to coach himself. [12] Career Highlights include: My goal is podium at the Finnish national championships within the next few years. Naturally like any young NZ runner he was drawn to the methodology of the legendary Arthur Lydiard. Open to any voluntary official, referee or umpire who has excelled in one or more sports. May 10, 2016. Craig L Kirkwood was born on month day 1974, at birth place, California, to Pickett. Hockey. CK Coaching encompasses juniors, right through to competitive age groupers and some of the best athletes in the business including Hayden Wilde (Bronze Medalist, Toyko 2020 Olympic Triathlon) and up and coming New Zealand middle distance running star Sam Tanner, (New Zealand 1500m and 3000m champion and Toyko 2020 Olympian). Matt 2004 It's All Relative (TV Series) Matt - Philip in a China Shop (2004) . In 2008 after admitting that his days for fast running were over, he found a new challenge; IRONMAN. Bike Type: Triathlon. Craig Kirkwood was born on August 10, 1974 in United States (48 years old). Plus, we cover off all the exciting marathon and NCAA results from our Kiwi runners overseas as well as the beginning of the domestic autumn marathon season. You have the drive and you are committed to performing with your eye-of-the-tiger mentality. You can check out Craig here: www.ckcoaching.co.nz We also have News, Discussion of the Week, High 5, Statstastic, and Q&As. Craig Kirkwood Coaching Trail Running Exploring the trails Xterra Off Road Triathlon Welcome to CK Coaching A wiseman once told me 'Craig, you're in a hole, so STOP digging'. One of the longest running and most popular triathlon events in New Zealand, this event has a rich history in the local Tauranga and triathlon community spanning over 33 years. I'll be here to reply and take an active part in the conversation, so don't be shy! Triathlon. In order to do well on the run part of the super league triathlon, you need to have the ability to go on red for a long time without slowing down, this means you must have a high capacity to recover between effort and buffer lactate. In episode 255 of The Physical Performance Show Brad Beer shares a conversation with Craig Kirkwood NZ High Performance Athletics & Triathlon Coach on this Coaches Corner Edition. Visit roka.com/tts for 20% off your order. Plus, we cover off all the exciting marathon and NCAA results from our Kiwi runners overseas as well as the beginning of the domestic autumn marathon season. Otumoetai Football Club. By way of bio, Craig Kirkwood is an incredible athlete himself having represented New Zealand six times across athletics and mountain running. Please log in again. For the latest World Triathlon news & promotions, 16 Sep, 2018 [12] Wilde only took up Triathlon after watching the event at the 2016 Rio Olympics. - Listen to 255: Coach's Corner: Craig Kirkwood: NZ High Performance Athletics & Triathlon Coach by The Physical Performance Show instantly on your tablet, phone or browser - no downloads . Craig is a coach based out of New Zealand that ranges from juniors right through to recreational and recreational competitive age groupers, as well as some of the best in the business including prior featured performer of the physical performance show. Other family members and associates include Donna Kirkwood, Donna Kirkwood, Cpl. CK Coaching is all about helping people find the balance between their normal lives and fulfilling their sporting goals. Craig L Kirkwood 1974 California Craig L Kirkwood, born 1974. Wilde has been coached by Craig Kirkwood since 2016 [11] and currently trains in Tauranga, New Zealand. The most important of the outside factors is sleep, and the second most important factor is probably nutrition, if you take well care of those then you have probably come a long way of building a great athlete. Since then he has done the Hawaiian Ironman twice, Ironman NZ twice more, and Ironman Melbourne. Test, ODI and Twenty20 Championships. Kirkwood, who is a registered architect and a registered interior designer in Florida . It seems like the strongest riders (e.g. Dont worry too much about the small things that are available, ride the bike a lot, run a lot and sometimes even leave your watch at home. Cory Sweeney - Rugby Sevens Craig Kirkwood - Triathlon Jamie Carroll - Hockey Marcus Howie - Rugby Union. On this episode, he reveals how a tenacious Wilde first made him aware of his ability as the pair chased a $1,000 prize and how he prefers the art of coaching to the science, and looks forward to a potential world . Marcus Howie. This time of the year the emphasize is on volume, last week for instance, Hayden did around 150 km of running, spent 8h in the pool and rode approximately 12h (not that much intensity in there though). Craig has 4 jobs listed on their profile. I am from Finland but live in Lisbon, Portugal. Subscribe to the newsletter and you'll get notified when new episodes are available and our special event announcements. Each session will cater for different levels of athletes, including beginners, those starting out or returning back to the triathlon; intermediate athletes that want improve performance; and for those more experienced and looking for more of a challenge. 1,155 people like this 1,274 people follow this http://www.ckcoaching.co.nz/ +64 22 125 9695 craig@kirkwood.kiwi.nz Always open Interest Photos See all Videos See all 0:39 In episode 255 of The Physical Performance Show Brad Beer shares a conversation with Craig Kirkwood NZ High Performance Athletics & Triathlon Coach on this Coaches Corner Edition. In episode 255 of The Physical Performance Show Brad Beer shares a conversation with Craig Kirkwood NZ High Performance Athletics & Triathlon Coach on this Coaches Corner Edition. In general, I believe that in terms of training effect, most people would benefit from training on their own rather than going out in groups, it touches upon the Lydiard philosophy of not going too easy on the endurance sessions. K B J Architects Business Data. Would be interesting to hear one of these top level coaches talk about how they handle it and how their approach changes throughout the year etc. - 40-44 Male AG - 02:00:19, The iconic, world-champion-crowning, World Triathlon race series. This week we have Triathlon Coach Craig Kirkwood on the show. Running shoes, I just love to put my running shoes on and just go for a run, but I also really love my watch. I am a full-time triathlon coach, founder of Scientific Triathlon, and host of the top-rated podcast That Triathlon Show. December 8, 2014. Learn How rich is He in this year and how He spends money? He graduated from Loyola Law School in 2008 and has worked as a criminal defense attorney. Discover Craig Kirkwood's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. Currently, I coach around 50-50 in terms of runners and triathletes, and there is a very broad range of the levels of the athletes I coach, from runners like Sam Tanner with a sub 4 min 1 mile pb and pro short course triathlete Hayden Wilde to recreational runners with the goals of breaking 2h on the half marathon or triathletes striving for completing an Ironman. After moving back to New Zealand in 2002 due to serious injury, Craig continued to run road races and the odd Mountain Running Race. Triathlon, Running, or Cycling. Craig Kirkwood Coaching Trail Running Exploring the trails Team Work Team CK at it's best Welcome to CK Coaching A wiseman once told me 'Craig, you're in a hole, so STOP digging'. (407) 839-5501. www.kbj.com. Craig Kirkwood is a Movie Actor, zodiac sign: Leo. View Craig Kirkwood's profile on LinkedIn, the world's largest professional community. I am a full-time triathlon coach, founder of Scientific Triathlon, and host of the top-rated podcast That Triathlon Show. Triathlon. Over the years Craig has posted some impressive performances, below are some of the highlights. Personal details about Craig include: political affiliation is currently a . Age 40s Craig M Kirkwood Norman, OK View Full Report Phone Current Address Age 50s Craig Alan Kirkwood Fort Wayne, IN (New Haven) View Full Report May Go By Used To Live In Your email address is safe with us. We found 16 records for Craig Kirkwood in Oklahoma, Indiana and 10 other states. Jamie Carroll. . Commencing Wednesday 14th October, a four-week training block will be delivered by local triathlon coach, Craig Kirkwood. Tokyo Olympic Games: New Zealand's Triathlon stars heading to Tokyo 29 June 2021 Fifteen-strong athletics team named for Tokyo Olympics 16 April 2021 . [vc_video title="" link="https://www.youtube.com/watch?v=fjoe-nJ3GMQ"]. Transition Zone: Open from 6:00 AM - 7:15 AM. Kelly Hudson - Hockey; Renee Smit - Netball; Sarah Garnett - Hockey; Net Worth 2020 . <p>New Zealand's Craig Kirkwood began working with Hayden Wilde back in 2016 and has since helped develop a raw multisport talent into an Olympic medallist and world title contender. In general, most athletes (both professionals and amateurs) tend to under eat rather than eating too much. Craig Kirkwood - NZ High Performance Athletics & Triathlon Coach, Span of focus while working with diverse athletes. As a Triathlete he as been to the World Ironman Championships three times (2009, 2013 & 2015), World 70.3 Champs in 2016 (finishing 6th) and has been selected four times to compete in the ITU World Long Distance Championships (finishing 9th in 2018) and once in the ITU Duathlon World Championships. Athletics Tauranga Inc. BOP Climbing Club. Now in a coaching capacity Craig coaches some of the hottest athletics and triathlon talent on the planet. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. If you are a long-time listener and appreciate the value the podcast brings, please consider taking a couple of minutes for leaving a rating and review on iTunes/Apple Podcasts, or wherever else you can think of leaving a rating and review. 1. Our aim is to help further your physical performance LEARNINGS through ongoing FREE access to our tri-annually held Livestream events with key performance speakers. Fastest swimmers to the front. Qualifications: Bachelor of Sport ScienceAccredited and Registered Athletics NZ CoachTriathlon NZ Accredited Coach, Track Personal Bests:1500m 3:49 / 3000m 8:01 /3000m SC 8:53 /5000m 13:53 10000m 28:37, Road Running Personal Bests:5km 14:03 / 10km 29:03 / Half Marathon 1:03.43 / Marathon 2:13.17, Triathlon Personal Bests:Half Ironman 4:09 / Ironman 9:09, Triathlon Tauranga 2022 All Rights Reserved, Triathlon Tauranga is the triathlon, duathlon and multisport club for the wider Tauranga and Western Bay of Plenty region. Craig coaches a lot of NZ's up and coming athletes, including Hayden Wilde. Now in a coaching capacity Craig coaches Finalists. 7 Nov 2022 19:47 Workout of the Week: 123 - Strides & K-Reps. In regards to volume vs intensity, I would say I hit the 80/20 ratio between those two, and that fraction is pretty much static for the whole year. Cpl. Sem a necessidade de instalar ou se inscrever Workout of the Week: 124 - Legs, Lungs & Lactate Ladder Pt.1. Craig started coaching in 2003 and in 2013 CK Coaching was born. When prescribing intensity, I implement a mix of both traditional race pace/tempo work and well above race pace intensity efforts. Craig was a 2002 Manchester Commonwealth Games New Zealand representativ. I am a full-time triathlon coach and an ambitious age-group triathlete. We talk about Hayden's development and how to transition from being a top runner to being a triathlete. Precision HydrationOne size doesn't fit all when it comes to hydration. Post any comments or questions in the comments below. Birth Place: Milton; Born: 1974; Height: 175cm; . In super league triathlon, its particularly during the 2nd and 3rd swim that there is a realistic chance of getting a gap, which makes these legs extra critical. Trivia. Craig Kirkwood New Zealand Born: 1974 Starts 1 Latest Athlete Results All 9 2018 ITU World Triathlon Grand Final Gold Coast 16 Sep, 2018 - 40-44 Male AG - 02:00:19 view full results Athlete Fact Sheet Craig's next event No upcoming events Triathlon.orgThe official triathlon resource. Kiwi Running Show - 058 - Craig Kirkwood This month we catch up with former elite runner and now leading running (and triathlon) coach Craig Kirkwood. Sport. View all of our Olympic Triathlon coverage! 2006 Courting Alex (TV Series) Matt - Everything I Know About Men (2006) . Select the best result to find their address, phone number, relatives, and public records. Use the promo code THATTRIATHLONSHOW15 to get your first box for free! Matt 2003 Cats and Mice Buddy 2003 Calendar Girls Bellboy 2002 JAG (TV Series) Cpl. The official triathlon resource. Craig also answers to Craig E Kirkwood and Craig Edward Kirkwood, and perhaps a couple of other names. Actor Craig Kirkwood had a booming career in the '90s, with guest roles on popular shows such as Family Matters, My So-Called Life, The Fresh Prince of Bel-Air, and Sister, Sister . See the complete profile on LinkedIn and discover Craig's connections and jobs at similar companies. By way of bio, Craig Kirkwood is an incredible athlete himself having represented New Zealand six times across athletics and mountain running. Craig Kirkwood is 60 years old and was born on 08/28/1961.Craig Kirkwood currently lives in Moscow, PA; in the past Craig has also lived in New Smyrna Beach FL.Sometimes Craig goes by various nicknames including Craig A Kirkwood. Craig Kirkwood. When I was self coached I was really influenced by the Lydiard model and there are certain elements of the Lydiard training principles that I still consider important, such as to make sure to get the milage in and keep at least one longer distance run every week at a reasonably high intensity. . This week we have Triathlon Coach Craig Kirkwood on the show. Using the Lydiard methods he became one of NZ top junior middle-long distance runners. I am from Finland but live in Lisbon, Portugal. In this episode he discusses his coaching methodology and thoughts on training strategies in particular for draft legal racing at the elite level as exemplified by Hayden Wilde. Craig Kirkwood's making a quick transition from triathlon to athletics at the Birmingham Commonwealth Games. Cross performance over the different triathlon distances, The importance of the outside factors (nutrition, sleep, recovery, etc. Ebbett Tauranga Club of the Year. Especially athletes who are aiming for age groups World Championships tend to get a little too carried away with such targets and can easily forget to just try and enjoy all parts of the process. View Craig Kirkwood's profile on LinkedIn, the world's largest professional community. Craig Kirkwood Deputy County Counsel at Los Angeles County Department of Health Services Los Angeles Metropolitan Area 391 followers 388 connections Join to connect Los Angeles County Department. Triathlon - Craig Kirkwood (New Zealand). 022 125 9695 craig@kirkwood.kiwi.nz Craig has been competing in endurance sport since he was 14yrs old and has many times competed on the world stage at the highest level. American actor who played the role of Jerry "Rev" Harris in the 2000 film Remember the Titans. Take PH's free Triathlon Sweat Testto get personalised hydration advice tailored to what you're training for. You'll Love Our Fit Center - Learn all about your foundation in our in-depth fit process. See the complete profile on LinkedIn and discover Craig's connections and jobs at similar companies. Training characteristics of world class distance runners with yvind Sandbakk, PhD | EP#363. New Zealand Ultra Long Distance Champion2015 New Zealand Half Ironman Age Group Champion, 2001 London Marathon 2:16 (Debut - 16th overall). We talk about Hayden's development and how to transition from being a top runner to being a triathlete. 20% off entry to any of their 2019 events. News | Athletics. He join SchenkelShultz in May 2013. Also learn how He earned most of networth at the age of 46 years old? 2902. Approx. Tweet Share. The login page will open in a new tab. Sean Stiles - Offensive Action (2002) . Throughout my running and triathlon career I was pretty much self coached for the entire time, so there has been plenty of trial and error on the way. Ultramax Sports. Craig Kirkwood 's birthday is 09/05/1943 and is 79 years old. Sean Stiles In this episode he discusses his coaching methodology and thoughts on training strategies in particular for draft legal racing at the elite level as exemplified by Hayden Wilde. As a runner he has been to two World Mountain Running Championships (2006), World Cross Country Championships (1999 & 2000), World Half Marathon Championships (1998), World Student Games 10,000m (1997), and the 2002 Commonwealth Games for the Marathon. There is probably a clear difference between athletes ability to become good at either range of the spectrum of the distances, and those genetically predisposed towards one way will likely have limited ability to acquire the demands of the other range of solely by training. Im the kind of coach that demands hard work from my athletes, I am pushing them hard most of the time but of course, this needs to be balanced with easier days or weeks. Craig enjoys nothing more than seeing his athletes realise they can push the boundaries of what they thought was possible. Plus, we cover off all the exciting marathon and NCAA results from our Kiwi runners overseas as well as the beginning of the domestic autumn marathon season. I have been involved in endurance sports for a very long time. For example it can be a struggle to sustain easy intensities in that recovery window or get through a long run if youve squatted within three days of the run. Post any, Coaches and methods that influenced him as a young runner, Group training vs. solo training, and why solo training works really well for Hayden. In this episode he discusses his coaching methodology and thoughts on training strategies in particular for draft legal racing at the elite level as exemplified by Hayden Wilde. I first started the website Scientific Triathlon in autumn 2015 as a passion project to share my learnings with a larger triathlon audience.
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